What is a Pranayama & Breathwork Teacher Training?
Pranayama & Breathwork Teacher Training Course In Rishikesh
Pranayama is a Sanskrit term that refers to the practice of controlling and regulating the breath in order to achieve various physical and mental benefits. In yoga, pranayama is often considered an important aspect of the practice, as it helps to balance the flow of prana (life force energy) in the body.
Breathwork teacher training is a program designed to teach individuals how to guide others through various breathwork practices, including pranayama. Participants in a breathwork teacher training program will typically learn about the anatomy and physiology of breathing, the different types of breathwork techniques, and how to create and lead safe and effective breathwork sessions.
We’ll be exploring a variety of breathwork styles and techniques, providing insights into practices like:
1. Pranayama
2. Holotropic breathwork
3. Transformational breathwork
4. Rebirthing breathwork
5. Wim Hof method
And more..
The goal of a breathwork teacher training program is to equip participants with the knowledge and skills necessary to become competent breathwork instructors, able to guide their students safely and effectively through the practice.
About Our Pranayama Teacher Training Course
Are you looking for pranayama teacher training in Rishikesh, India? Anant Yoga School offers pranayama teacher training course, registered with YACEP (Yoga Alliance Continuing Education Provider). Anant Yoga School is one of the most prestigious Yoga Teacher training schools at Rishikesh in Himalaya uplifting and maintaining high standards of yoga and its practice. In our school we offer traditional way of yoga teacher training courses of 21 days, 21-day-Pranayama Teacher Training Course as well. The course includes classic series of Asana, various Pranayama techniques, Meditation, Yoga Nidra and many more. Our teachers are experts in their profession and have vast experience in this field.
Anyone who has a desire for self-knowledge and deepening of the Pranayama techniques should join this course . You can be a yoga practitioner, a teacher who wants to learn more, sharpen your skills and enhance the knowledge , or new to yoga, this teacher training course will provide a complete knowledge of Pranayama. You will develop the skills to teach yoga as well as improve your personal practice.
Our 21 days Pranayama teacher training course in Rishikesh consists of three weeks intensive program which has been designed to give you the confidence, skills, experience and spiritual knowledge to teach pranayama to a range of students.
This Pranayama teacher training India will help you to gain a deeper insight of pranayama knowledge in form of practice, yogic philosophy - anatomy, teaching methodology and experience embodied in the ancient Indian vedic texts and Himalayan teachers experience.
It's a complete course of the theory, science, self-practice and teaching techniques of pranayama designed to prepare individuals to deliver professional pranayama instructions to their students, clients, patients, family, and the general public. It will be great honor and pleasure to share this ancient knowledge with you.
Additional Details of the Pranayama & Breathwork Teacher Training
Rishikesh, India, is a popular destination for yoga and meditation practitioners and students from around the world. It is known as the "Yoga Capital of the World" and is home to numerous yoga schools and ashrams.
Our Yoga School in Rishikesh offer pranayama teacher training courses, ranging from 50 hours to 500 hours or more. These courses typically cover the following:- The principles of pranayama, including the different types of prana and their effects on the body and mind
- The anatomy and physiology of breathing, including the respiratory system and the effects of pranayama on the body
- The techniques of pranayama, including different breathing exercises, bandhas (locks), and mudras (hand gestures)
- The benefits and contraindications of pranayama
- How to teach pranayama safely and effectively, including sequencing, modifications, and adjustments
- The philosophy and ethics of teaching pranayama.
Pranayama teacher training in Rishikesh usually involves intensive practice and study, and participants are expected to have a strong foundation in yoga and meditation.
Your Accommodation, Food and Facilities During the Course
Our yoga school with locations in Rishikesh, Dharamsala, and Uttarkashi, India, offers different types of environments for your yoga education. Our yoga school also offers an all-inclusive approach and thus there is no need to worry about accommodation or meals during the training.
The program is designed to allow the participants to focus on their yoga training 100%, helping them remain immersed in the yoga lifestyle. Comfortable rooms, healthy vegetarian meals, and a structured daily schedule enhance your ability to focus on your spiritual training and also help you enjoy the wonderful history and culture of India.
Daily freshly made vegetarian meals are included in package of the course. The food is fully prepared hygienically and the vegetable are organic and locally produced. The food here at the Anant is well known all around the world for its taste and quality.
- Breakfast
- Lunch
- Dinner
- Snacks
The following dietary requirement(s) are served and/or catered for:
- Vegan
- Gluten Free
- Organic
- Raw food
- Fruitarian
- Lactose Free
- Yogic
- Other dietary requirements on request
- Ayurvedic
Facilities Available At Our School
Have a look at the facilities offered at our school and available to every studetns.
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Hot/Cold Water
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Yogic Meal
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Books
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Laundry
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Filtered Water
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Free Wifi
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Nature View
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Cafe
Topics Covered During Pranayama Teacher Training
Pranayama Teacher Training Course (PTTC)
- PTTC 401 - Introduction of Prana
- PTTC 402 - Panchkosha Vital Seaths
- PTTC 403 - Prana and Chakra
- PTTC 404 - Prana and Nadi
- PTTC 405 - Prana and Mantra
- PTTC 406 - Introduction of Pranayama
Pranayama Teacher Training Course (PTTC)
- PTTC 407 - Prana and Pranayama's Role in Shiva swar swarodaya
- PTTC 408 - Introduction about other yoga text with special reference to Pranayama
- PTTC 409 - Glory of Pranayama in different yoga texts
- PTTC 410 - Essential Mudras, Bandhas and Asanas for Pranayama.
Pranayama Teacher Training Course (PTTC)
- PTTC 411 - Three aspects of Pranayama and their Importance.
- PTTC 412 - Physiology of Pranayama.
- PTTC 413 - Guideline of Pranayama
- PTTC 414 - Pre Pranayama Practice
- PTTC 415 - Classic Pranayama Practice
