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Anant Yoga School would provide you laughter yoga with a unique concept. A person needs to be trained as a laughter leader in order to lead a group of people through laughter yoga sessions and meditation. Whether it is a social laughter club, corporate session, laughter yoga for schools, seniors or people with special needs, laughter yoga exercises remain the same with slight variations according to the need of a group.
Basic Learning Course
Basic learning course is a one- day experiential workshop where participants get a basic knowledge about Laughter Yoga and how it works as well as learn about the benefits it provides for the body and the mind. You would experience a Laughter Yoga session and Laughter Meditation and learn finally how to get involved in Laughter Yoga and its different practices. You would also learn to laugh all by yourself and get some practical ideas on how to bring more laughter into your life.
5- Day Certified Laughter Yoga Teacher Training (CLYT)
The 5-day intensive training course is conducted by Yogi Anant Singh who is an authorized certified teacher. He was inspired by the world-famous ‘guru of giggling’ Dr. Madan Kataria. Anant has in-depth knowledge about leading Laughter Yoga in different areas of application, along with promotion, marketing, PR and training skills.
What you would learn in Certified Teacher Training?
During the course, you would learn how to lead a group of people through simulated laughter yoga techniques developed by Dr Kataria and skills of converting this simulated laughter into real infectious and spontaneous laughter without using jokes, comedy or humor. You would also learn the powerful technique of laughter meditation where you don’t have to make any effort to laugh, and laughter flows like a fountain. Besides, you would learn how to do Laughter Yoga all by yourself. It would also help you develop organizational skills and marketing, advertising and PR skills aside from creating a core group and leadership skills, communication skills, training skills to train laughter leaders.
Who Can Do This Course?
Laughter Yoga can be value-added to the following professionals – alternative therapist and healers, recreation activity facilitators, yoga fitness trainers, and sports coaches, occupational therapists and health care professionals, psychologists and psychotherapists, nurses, social workers, counsellors, health care workers, professional speakers, HR and management training professionals, school teachers, psychologists and psychiatrists, entertainment professionals, actors and singers, clowns and comedians, senior care workers, marriage and family therapists, life coaches, sales managers, tourism professionals and tour guides. And finally, it is for anyone who wants to add laughter and joy to their life.
6 A.M. Morning Yogic Tea
6.30 – 8.00 A.M. Hatha Yoga Asanas
8.00 – 9.00 A.M. Pranayamas
9.00 – 10.00 A.M. Breakfast
10.00 – 11.00 A.M. Physiology and Anatomy, Ayurveda
11.00 – 12.30 A.M. Theory
12.30 – 3.00 P.M. Lunch and Rest
2.00 – 3.00 P.M. Yoga Philosophy
3.00 – 4.00 P.M. Meditation
4.00 – 5.00 P.M. Evening Yogic Tea
5.00 – 6.30 P.M. Asanas
6.30 – 7.00 P.M. Yog Nidra
7.00 P.M. Dinner
10.00 P.M. Lights off
For the further details of accommodation, transportation, certification food, and many other things you can check the FAQ page.
All fees are non- refundable in any circumstances. A student can transfer from one course to another at least one month before the start of that course to attend another (once only). After this time, fees are forfeited.
No Refunds, Credits or Transfers are done on cancellation, during or after the course starts.