Pranayama, the practice of ancient yogic breathing techniques, consciously controls the flow of breath and thus enhances the flow of energy in the body. A regular, balanced pranayama practice increases prana (life energy), thereby inviting greater mental clarity, heightening healing potential and resulting in deeper self-understanding. Pranayama, like other yogic practices, is about living more fully. It is particularly helpful in the preparation for meditation. This workshop would provide instruction and practice of pranayama techniques that you can easily integrate into your daily practice. Note: We would like to announce that our new Pranayama Android Application is published. You can use it in your daily life in almost every situation. In the course of this workshop, you would be led to concentrate more on practice and less on theory.
Anant Yoga School is a modern day yoga school that follows the ancient tradition of yoga. We are dedicated to protecting the ancient knowledge for our future generations. Keeping a multi style as our primary practice we also teach Hatha yoga, Ashtanga yoga, Vinyasa yoga and Yin yoga.
1. Accreditation: Our program is accredited by Yoga Alliance. This ensure that the program meets certain standards of quality and content.
2. Teachers: The Average experience of our teachers is 8 years and they are knowledgeable, skilled, and passionate about yoga, with a strong track record of training successful yoga teachers.
3. Curriculum: Our course curriculum is carefully designed to meet all the standradrds and is updated based on changing trends and research
4. Location: Our School is located in the heart of the Yoga Capital Of the world and offers amazing views along with world class training.
5. Reviews: Our reviews speak for them selves. We have a Avarage rating of 4.9 on Google and Facebook. You can check our Reviews here.
Ultimately, We are the best yoga teacher training program in Rishikesh for you and we are confident that we will meet all your individual goals and needs.
If You have any doubts or concerns regarding this course than you can connect with us any time.