• Residency No 3, Ghughtani, Tapovan, Rishikesh

What is a Pranayama & Breathwork Teacher Training?

Pranayama & Breathwork Teacher Training Course In Rishikesh

Pranayama is a Sanskrit term that refers to the practice of controlling and regulating the breath in order to achieve various physical and mental benefits. In yoga, pranayama is often considered an important aspect of the practice, as it helps to balance the flow of prana (life force energy) in the body.

Breathwork teacher training is a program designed to teach individuals how to guide others through various breathwork practices, including pranayama. Participants in a breathwork teacher training program will typically learn about the anatomy and physiology of breathing, the different types of breathwork techniques, and how to create and lead safe and effective breathwork sessions.

The training may cover different styles of breathwork, including but not limited to:
1. Pranayama
2. Holotropic breathwork
3. Transformational breathwork
4. Rebirthing breathwork
5. Wim Hof method
And more..

The goal of a breathwork teacher training program is to equip participants with the knowledge and skills necessary to become competent breathwork instructors, able to guide their students safely and effectively through the practice.


About Our Pranayama Teacher Training Course

Are you looking for pranayama teacher training in Rishikesh, India? Anant Yoga School offers pranayama teacher training course, registered with YACEP (Yoga Alliance Continuing Education Provider). Anant Yoga School is one of the most prestigious Yoga Teacher training schools at Rishikesh in Himalaya uplifting and maintaining high standards of yoga and its practice. In our school we offer traditional way of yoga teacher training courses of 21 days, 21-day-Pranayama Teacher Training Course as well. The course includes classic series of Asana, various Pranayama techniques, Meditation, Yoga Nidra and many more. Our teachers are experts in their profession and have vast experience in this field.

Anyone who has a desire for self-knowledge and deepening of the Pranayama techniques should join this course . You can be a yoga practitioner, a teacher who wants to learn more, sharpen your skills and enhance the knowledge , or new to yoga, this teacher training course will provide a complete knowledge of Pranayama. You will develop the skills to teach yoga as well as improve your personal practice.

Our 21 days Pranayama teacher training course in Rishikesh consists of three weeks intensive program which has been designed to give you the confidence, skills, experience and spiritual knowledge to teach pranayama to a range of students.

This Pranayama teacher training India will help you to gain a deeper insight of pranayama knowledge in form of practice, yogic philosophy - anatomy, teaching methodology and experience embodied in the ancient Indian vedic texts and Himalayan teachers experience.

It's a complete course of the theory, science, self-practice and teaching techniques of pranayama designed to prepare individuals to deliver professional pranayama instructions to their students, clients, patients, family, and the general public. It will be great honor and pleasure to share this ancient knowledge with you.

Additional Details of the Pranayama & Breathwork Teacher Training

Rishikesh, India, is a popular destination for yoga and meditation practitioners and students from around the world. It is known as the "Yoga Capital of the World" and is home to numerous yoga schools and ashrams.

Our Yoga School in Rishikesh offer pranayama teacher training courses, ranging from 50 hours to 500 hours or more. These courses typically cover the following:
  • The principles of pranayama, including the different types of prana and their effects on the body and mind

  • The anatomy and physiology of breathing, including the respiratory system and the effects of pranayama on the body

  • The techniques of pranayama, including different breathing exercises, bandhas (locks), and mudras (hand gestures)

  • The benefits and contraindications of pranayama

  • How to teach pranayama safely and effectively, including sequencing, modifications, and adjustments

  • The philosophy and ethics of teaching pranayama.

Pranayama teacher training in Rishikesh usually involves intensive practice and study, and participants are expected to have a strong foundation in yoga and meditation.


Your Accommodation, Food and Facilities During the Course


Our yoga school with locations in Rishikesh, Dharamsala, and Uttarkashi, India, offers different types of environments for your yoga education. Our yoga school also offers an all-inclusive approach and thus there is no need to worry about accommodation or meals during the training.

The program is designed to allow the participants to focus on their yoga training 100%, helping them remain immersed in the yoga lifestyle. Comfortable rooms, healthy vegetarian meals, and a structured daily schedule enhance your ability to focus on your spiritual training and also help you enjoy the wonderful history and culture of India.

Daily freshly made vegetarian meals are included in package of the course. The food is fully prepared hygienically and the vegetable are organic and locally produced. The food here at the Anant is well known all around the world for its taste and quality.

  • Breakfast
  • Lunch
  • Dinner
  • Snacks

The following dietary requirement(s) are served and/or catered for:

  • Vegan
  • Gluten Free
  • Organic
  • Raw food
  • Fruitarian
  • Lactose Free
  • Yogic
  • Other dietary requirements on request
  • Ayurvedic

Facilities Available At Our School

Have a look at the facilities offered at our school and available to every studetns.

  • Hot/Cold Water

  • Yogic Meal

  • Books

  • Laundry

  • Filtered Water

  • Free Wifi

  • Nature View

  • Cafe


Topics Covered During Pranayama Teacher Training

Pranayama Teacher Training Course (PTTC)

  • PTTC 401 - Introduction of Prana
  • PTTC 402 - Panchkosha Vital Seaths
  • PTTC 403 - Prana and Chakra
  • PTTC 404 - Prana and Nadi
  • PTTC 405 - Prana and Mantra
  • PTTC 406 - Introduction of Pranayama

Pranayama Teacher Training Course (PTTC)

  • PTTC 407 - Prana and Pranayama's Role in Shiva swar swarodaya
  • PTTC 408 - Introduction about other yoga text with special reference to Pranayama
  • PTTC 409 - Glory of Pranayama in different yoga texts
  • PTTC 410 - Essential Mudras, Bandhas and Asanas for Pranayama.

Pranayama Teacher Training Course (PTTC)

  • PTTC 411 - Three aspects of Pranayama and their Importance.
  • PTTC 412 - Physiology of Pranayama.
  • PTTC 413 - Guideline of Pranayama
  • PTTC 414 - Pre Pranayama Practice
  • PTTC 415 - Classic Pranayama Practice

Upcoming Dates

  • Pranayama Teacher Training Course Dates

    Course Duration: 21 Days

    • 1st - 21st Jan 2024
    • Available
    • 1st - 21st Feb 2024
    • Available
    • 1st - 21st Mar 2024
    • Available
    • 1st - 21st Apr 2024
    • Available
    • 1st - 21st May 2024
    • Available
    • 1st - 21st Jun 2024
    • Available
    • 1st - 21st Jul 2024
    • Available
    • 1st - 21st Aug 2024
    • Available
    • 1st - 21st Sep 2024
    • Available
    • 1st - 21st Oct 2024
    • Available
    Shared Room


    Private Room


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Session Time
Nirmanu Kriya : 05.30 A.M to 06.15 A.M
Samanu Kriya : 06.15 A.M to 07.00 A.M
Yogic Tea : 7.00 A.M to 07.30 A.M
Asanas realted to Pranayama and Pranayama Practice : 07.30 A.M to 09.30 A.M
Pratah Yogic Prasadam (Breakfast) : 09.30 – 10.30 A.M
Pranayama Theory : 10.30 – 12.00 P.M
Madhyan Yogic Prasadam (Lunch & Rest) : 12.30 – 02.00 P.M
Swadhyay (Self-Study) : 02:00 - 03:30 P.M
Yogic Tea : 03.30 – 04.00 P.M
Asanas realted to Pranayama and Pranayama Practice : 04.15 – 05.45 P.M
Meditation/Mantra Chanting/Satsang (Spiritual Talk)/Yog Nidra : 06.00 – 07.30 P.M
Ratri Prasadam (Dinner) : 07.30 – 08.00 P.M

  • Monday through Friday will be full days, while Saturday will be a half day, and Sunday will be a full day off (rest).
  • The Schedule may change, depending on the climate and other reasons sometimes.
  • Attendance of the entire TTC daily schedule is mandatory.
  • Students are given one day off per week, usually Sunday, but this may change according to the course/program.

For further details of accommodation, transportation, certification, food, and other things, you can check the FAQ page.


Affiliated with Yoga Alliance USA, Yoga Alliance International and AYUSH India, Anant Yoga School is one of the prestigious teacher training schools in Rishikesh, the holy town nestled in the Himalayas. Uplifting and maintaining high standards of yoga, the school ensures premium services and supreme infrastructures.

The curriculum has been molded as per the specifications of Yoga Alliance and the skill-based courses are taught by certified yoga instructors. Combination of competent teachers, serene environment and international standards being maintained strictly forms a sound base for all future endeavors. The diploma is entitled ‘Yoga Siromani’.

Things to do in Rishikesh

This retreat will take place at Anant Yoga School in Laxmanjhula Rishikesh, India. Rishikesh is a holy city and is known around as the Yoga capital of the world. Every early March Rishikesh hosts the international Yoga Festival, organized by the world famous Ashram Parmarth Niketan. Rishikesh is therefore the perfect place to learn and study yoga.

Surrounded by beautiful green mountains, the holy and mighty Ganges, Himalayan foothills, and tranquility, the spiritual atmosphere of this place can easily be felt. Monkeys, Squirrels , Dogs and Cows are everyday compagnions in Rishikesh just as Parrots, Peacocks and other species of exotic birds. The city of sages will lovingly receive you as it does for thousands of spiritual seekers, and so will our dedicated and committed staff.

There is a lot to do and see around here. these are not included in the price but we can arrange upon request.

  • Bungee jumping
  • Camping and bonfire
  • Mountain biking
  • Flying fox
  • Cliff jumping
  • Trekking
  • Rappelling and rock climbing
  • Kayaking
  • Ayurvedic massage and therapies
  • Parasailing and paragliding
  • Experience the Traditional Indian culture

What's Included?

  • 21 nights accommodation
  • 1 extra night (before day 1 of the course)
  • All classes as stated in this program
  • 3 Satvik Prasadam (vegetarian meals) per day
  • 1 Meditation workshop
  • Hiking tour
  • Ganga Aarti Visit
  • Cave tour
  • Local market visit
  • Herbal tea and healthy juice
  • Yoga kit - Yoga book, yoga mats, text book and pen
  • Yoga Shatkarma - Jala Neti Pot
  • Bhajan and Satsang Evenings : A harmonious blend of devotional songs and
  • spiritual discourses, fostering a serene atmosphere for inner reflection.
  • Certificate of completion
  • Lifetime Free Consultations

What's Not Included?

  • Airfare
  • Personal expenses
  • Drop off from the school to airport, bus station etc.
  • Pick up or Drop off from Maneri Uttarakashi location.

How To Reach Anant Yoga School?

Recommended Airports

DED - Dehradun Airport (Jolly Grant Airport) Transfer included on the afternoon of the prevous day of starting

Arrival by airplane

Please book your flight to arrive at Indira Gandhi International Airport (DEL), from where you can take a domestic flight to Jolly Grant Airport Dehradun (DED). After landing, you can get a taxi to bring you to Dehradun ISBT bus station. From there you can find many government and private transportation to bring you to Rishikesh. Once you arrive at Rishikesh bus station, you can get a tuktuk to Laxmanjhula where we will be waiting to pick you up.

Arrival by bus

From the Delhi airport, you can get a taxi to bring you to Delhi ISBT bus station. From there you can find many government and private transportation to bring you to Rishikesh. Once you arrive at Rishikesh bus station, you can get a tuktuk to Laxmanjhula where we will be waiting to pick you up.

Arrival by train

The nearest railway station is Haridwar train station. From there you will find many buses, taxis and other transportation services that will bring you to Rishikesh. If you want Pyramid Yogshala to help you arrange transportation from Haridwar, kindly let us know.

Cancellation policy

  • A reservation requires a deposit of 20% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Refund Policy

It is suggested that all students carefully consider the time and resources required for the course before applying for the teacher training course at Anant Yoga School.

The advance deposit that submitted for YTTC 100, 200, 300, 500 or any retreats and workshops is not refundable. In case of any emergencies, if the student can’t attend the course, Anant Yoga School can permit them to join another scheduled course within 12 months.

No Refunds, Credits or Transfers are done on cancellation, during or after the course starts.

Lets Take a Look What Makes a Training Best In Class

It is difficult to determine the "best" Pranayama & Breathwork teacher training program in Rishikesh, as different programs may be best suited for different individuals depending on their goals, interests, and needs. Some factors to consider when choosing a yoga teacher training program in Rishikesh include:

1. Accreditation: Look for a program that is accredited by a recognized yoga organization, such as the Yoga Alliance. This can ensure that the program meets certain standards of quality and content.

2. Teachers: Research the qualifications and experience of the teachers at the training program. Look for teachers who are knowledgeable, skilled, and passionate about yoga, and who have a strong track record of training successful yoga teachers.

3. Curriculum: Consider the focus and content of the training program. Does it align with your personal goals and interests? Does it cover a wide range of topics, including yoga philosophy, anatomy, asana, and pranayama?

4. Location: Rishikesh is a popular destination for yoga teacher training, and there are many schools and programs to choose from. Consider the location and amenities of the training program, and whether it is a good fit for your needs and preferences.

5. Reviews: Look for reviews and testimonials from past participants of the training program. This can give you an idea of the overall quality of the program and the experiences of others who have completed it.

Ultimately, the best Pranayama teacher training program in Rishikesh for you will depend on your individual goals and needs. It is important to do your research and carefully consider your options before making a decision.


Why We Are Best For YTTC In Rishikesh

Why choose us?

Anant Yoga School is a modern day yoga school that follows the ancient tradition of yoga. We are dedicated to protecting the ancient knowledge for our future generations. Keeping a multi style as our primary practice we also teach Hatha yoga, Ashtanga yoga, Vinyasa yoga and Yin yoga.

1. Accreditation: Our program is accredited by Yoga Alliance. This ensure that the program meets certain standards of quality and content.

2. Teachers: The Average experience of our teachers is 8 years and they are knowledgeable, skilled, and passionate about yoga, with a strong track record of training successful yoga teachers.

3. Curriculum: Our course curriculum is carefully designed to meet all the standradrds and is updated based on changing trends and research

4. Location: Our School is located in the heart of the Yoga Capital Of the world and offers amazing views along with world class training.

5. Reviews: Our reviews speak for them selves. We have a Avarage rating of 4.9 on Google and Facebook. You can check our Reviews here.

Ultimately, We are the best Pranayama & Breathwork teacher training program in Rishikesh for you and we are confident that we will meet all your individual goals and needs.

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We passed these conditions with flying colors.
So Book Your Pranayama Training in Rishikesh with Us

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Still Have doubts? Get In Touch With Us

If You have any doubts or concerns regarding this course than you can connect with us any time.

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