• Residency No 3, Ghughtani, Tapovan, Rishikesh

What is a Meditation Teacher Training in Rishikesh?

Meditation Teacher Training Course In Rishikesh

A Meditation Teacher Training in Rishikesh is a course or program aimed at teaching individuals the techniques and principles of meditation, and how to effectively teach these skills to others. It typically takes place in Rishikesh, India, which is known for its spiritual and yoga culture. The program may include a combination of theoretical instruction, practical training, and personal meditation practice, with the goal of preparing participants to become certified meditation teachers.

Meditation Teacher Training in Rishikesh is a professional certification course designed to teach individuals the skills and knowledge needed to become a meditation teacher. The course covers a range of topics including meditation techniques, teaching methods, anatomy and physiology, and the principles of mindfulness. Participants receive hands-on training, practice teaching, and personal meditation practice. The aim is to equip graduates with the skills and confidence to lead successful meditation sessions.


About Our Meditation Teacher Training Course

Meditation Teacher Training Courses In Rishikesh. In Anant Yoga School, we teach the best way to classify Meditation, there are many ways to the understanding of meditation, as like Physical, Mantle, Emotional, Spiritual way controlling body and mind. Meditation Teacher Training Certification Course in India. Meditation (Dhyan) gives you a way to be the best teacher, as you can spread your knowledge all over the world. Meditation (Dhyan) gives healthy life, fresh breath, high thoughts, focusing the mind, desires control, bad dreams control, and low energy convert into the high energy, meditation gives you positivity in our life. Start your meditation journey with us, as you want your life Peaceful get your dream come true about life. Meditation (Dhyan) for those people who are in stress, anxiety, Fear in life. For those who don’t have the confidence too. So that Meditation gives you full of confident life, every day is a perfect day for you. Your life gives a smile on your face for a lifetime. Your brain works more, physical awareness, mantel relief, and breath properly.

Meditation Types :

  • Loving-kindness meditation
  • Mindfulness meditation
  • Breath awareness meditation
  • Kundalini meditation/ Chakra Meditation
  • Zen meditation
  • Transcendental Meditation
  • Mantra Meditation.
  • Walking
  • Transcendental Meditation
  • Mantra Meditation.
  • Walking
  • Preksha Meditation
  • Raja yoga/Hatha yoga meditation

Invite the Countless Benefits of Meditation into Your Life

  • Physical Level
  • Induce Relaxation
  • Lower Stress Levels
  • Slow Aging Process
  • Encourages a Healthy Lifestyle
  • Better Immune System
  • Improved Blood Pressure

Meditation Teacher Training in Rishikesh, Meditation is life varying experiment accept that and take a U turn in life. People got a spiritual connection by way of Yoga, and become a mediation Coach from Anant Yoga School Rishikesh.

Your Accommodation, Food and Facilities During the Course


Our yoga school with locations in Rishikesh, Dharamsala, and Uttarkashi, India, offers different types of environments for your yoga education. Our yoga school also offers an all-inclusive approach and thus there is no need to worry about accommodation or meals during the training.

The program is designed to allow the participants to focus on their yoga training 100%, helping them remain immersed in the yoga lifestyle. Comfortable rooms, healthy vegetarian meals, and a structured daily schedule enhance your ability to focus on your spiritual training and also help you enjoy the wonderful history and culture of India.

Daily freshly made vegetarian meals are included in package of the course. The food is fully prepared hygienically and the vegetable are organic and locally produced. The food here at the Anant is well known all around the world for its taste and quality.

  • Breakfast
  • Lunch
  • Dinner
  • Snacks

The following dietary requirement(s) are served and/or catered for:

  • Vegan
  • Gluten Free
  • Organic
  • Raw food
  • Fruitarian
  • Lactose Free
  • Yogic
  • Other dietary requirements on request
  • Ayurvedic

Facilities Available At Our School

Have a look at the facilities offered at our school and available to every studetns.

  • Hot/Cold Water

  • Yogic Meal

  • Books

  • Laundry

  • Filtered Water

  • Free Wifi

  • Nature View

  • Cafe


Topics Covered During Meditation Teacher Training

Meditaion Teacher Training Course Contents

Meditation Teacher Training Course (MTTC)

  • MTTC 701 - Introduction of Meditation
  • MTTC 702 - The History of Meditation
  • MTTC 703 Meditation in Different Yogic Texts
  • MTTC 704 - Meditation in Ancient Context
  • MTTC 705 - Meditation in Modern Context

Meditation Teacher Training Course (MTTC)

  • MTTC 706 - The Meditative State
  • MTTC 707 - The Goal of Meditation
  • MTTC 708 - The Benefits of Meditation And Therapeutic use
  • MTTC 709 - The Three Key Factors in All Meditations
  • MTTC 710 - Objects of Meditation

Meditation Teacher Training Course (MTTC)

  • MTTC 711 - The Preparation of Meditation (Specific Asana, Pranayama, Mudra etc.)
  • MTTC 712 - Different types of meditation techniques
  • MTTC 713 - Centers of conciousness
  • MTTC 714 - Methods of Concentration
  • MTTC 715 - Progress in Meditation
  • MTTC 716 - Obstacles in Meditation

Upcoming Dates

  • Meditation TTC Course Dates

    • 1st - 21th Jan 2025
    • 1st - 21th Feb 2025
    • 1st - 21th Mar 2025
    • 1st - 21th April 2025
    • 1st - 21th May 2025
    • 1st - 21th June 2025
    • 1st - 21th July 2025
    • 1st - 21th Aug 2025
    • 1st - 21th Sept 2025
    • 1st - 21th Oct 2025
    • 1st - 21th Nov 2025
    • 1st - 21th Dec 2025
    Shared Room


    Private Room


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Session Time
Morning Yogic Tea : 6 A.M
Hatha Yoga Asanas : 6.30 – 8.00 A.M
Pranayamas : 8.00 – 9.00 A.M
Breakfast : 9.00 – 10.00 A.M
Breakfast/Tea : 09:00 AM - 10:30 AM
Physiology and Anatomy, Ayurveda : 10.00 – 11.00 A.M
Theory : 11.00 – 12.30 A.M
Lunch and Rest : 12.30 – 3.00 P.M
Yoga Philosophy : 2.00 – 3.00 P.M
Meditation : 3.00 – 4.00 P.M
Evening Yogic Tea : 4.00 – 5.00 P.M
Asanas : 5.00 – 6.30 P.M
Yog Nidra : 6.30 – 7.00 P.M
Dinner : 7.00 P.M
Lights off : 10.00 P.M

  • The Schedule may change, depending on the climate and other reasons sometimes.
  • Attendance of the entire TTC daily schedule is mandatory.
  • Students are given one day off per week, usually Friday, but this may change according to the course program.

For further details of accommodation, transportation, certification food, and other things, you can check the FAQ page.


Affiliated with Yoga Alliance USA and Yoga Alliance International and AYUSH India, Anant Yoga School is one of the prestigious teacher training schools in Rishikesh, the holy town nestled in the Himalayas. Uplifting and maintaining high standards of yoga, the school ensures premium services and supreme infrastructures. The curriculum has been molded as per the specifications of Yoga Alliance and the skill-based courses are taught by certified yoga instructors. Combination of competent teachers, serene environment and international standards being maintained strictly forms a sound base for all future endeavors. The diploma is entitled ‘Yoga Siromani’.

Things to do in Rishikesh

This retreat will take place at Anant Yoga School in Laxmanjhula Rishikesh, India. Rishikesh is a holy city and is known around as the Yoga capital of the world. Every early March Rishikesh hosts the international Yoga Festival, organized by the world famous Ashram Parmarth Niketan. Rishikesh is therefore the perfect place to learn and study yoga. Surrounded by beautiful green mountains, the holy and mighty Ganges, Himalayan foothills, and tranquility, the spiritual atmosphere of this place can easily be felt. Monkeys, Squirrels , Dogs and Cows are everyday compagnions in Rishikesh just as Parrots, Peacocks and other species of exotic birds. The city of sages will lovingly receive you as it does for thousands of spiritual seekers, and so will our dedicated and committed staff.

There is a lot to do and see around here. these are not included in the price but we can arrange upon request.

  • Bungee jumping
  • Camping and bonfire
  • Mountain biking
  • Flying fox
  • Cliff jumping
  • Trekking
  • Rappelling and rock climbing
  • Kayaking
  • Ayurvedic massage and therapies
  • Parasailing and paragliding
  • Experience the Traditional Indian culture

What's Included?

  • 28 nights accommodation
  • 1 extra night (before day 1 of the course)
  • All classes as stated in this program
  • 3 fresh vegetarian meals per day
  • 1 Pranayama workshop
  • 1 hiking tour
  • 1 Aarti session
  • Cave tour
  • Guided local market tour
  • Herbal teas and healthy juices
  • 1 yoga kit - Yoga book, yoga mats, text book and pen
  • Yoga Shatkarma - Jal Neti Pot
  • Bhajan and Satsang Evenings : A harmonious blend of devotional songs and
  • spiritual discourses, fostering a serene atmosphere for inner reflection.
  • Certificate of completion

What's Not Included?

  • Airfare
  • Personal expenses
  • Drop off from the school to airport, bus station etc.

How To Reach Anant Yoga School?

Recommended Airports

DED - Dehradun Airport (Jolly Grant Airport)

Arrival by airplane

Please book your flight to arrive at Indira Gandhi International Airport (DEL), from where you can take a domestic flight to Jolly Grant Airport Dehradun (DED). After landing, you can get a taxi to bring you to Dehradun ISBT bus station. From there you can find many government and private transportation to bring you to Rishikesh. Once you arrive at Rishikesh bus station, you can get a tuktuk to Laxmanjhula where we will be waiting to pick you up.

Arrival by bus

From the Delhi airport, you can get a taxi to bring you to Delhi ISBT bus station. From there you can find many government and private transportation to bring you to Rishikesh. Once you arrive at Rishikesh bus station, you can get a tuktuk to Laxmanjhula where we will be waiting to pick you up.

Arrival by train

The nearest railway station is Haridwar train station. From there you will find many buses, taxis and other transportation services that will bring you to Rishikesh. If you want Anant Yoga School to help you arrange transportation from Haridwar, kindly let us know.

Cancellation policy

  • A reservation requires a deposit of 20% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Refund Policy

It is suggested that all students carefully consider the time and resources required for the course before applying for the teacher training course at Anant Yoga School.

The advance deposit that submitted for YTTC 100, 200, 300, 500 or any retreats and workshops is not refundable. In case of any emergencies, if the student can’t attend the course, Anant Yoga School can permit them to join another scheduled course within 12 months.

No Refunds, Credits or Transfers are done on cancellation, during or after the course starts.

Lets Take a Look What Makes a Training Best In Class

It is difficult to determine the "best" 200-hour yoga teacher training program in Rishikesh, as different programs may be best suited for different individuals depending on their goals, interests, and needs. Some factors to consider when choosing a yoga teacher training program in Rishikesh include:

1. Accreditation: Look for a program that is accredited by a recognized yoga organization, such as the Yoga Alliance. This can ensure that the program meets certain standards of quality and content.

2. Teachers: Research the qualifications and experience of the teachers at the training program. Look for teachers who are knowledgeable, skilled, and passionate about yoga, and who have a strong track record of training successful yoga teachers.

3. Curriculum: Consider the focus and content of the training program. Does it align with your personal goals and interests? Does it cover a wide range of topics, including yoga philosophy, anatomy, asana, and pranayama?

4. Location: Rishikesh is a popular destination for yoga teacher training, and there are many schools and programs to choose from. Consider the location and amenities of the training program, and whether it is a good fit for your needs and preferences.

5. Reviews: Look for reviews and testimonials from past participants of the training program. This can give you an idea of the overall quality of the program and the experiences of others who have completed it.

Ultimately, the best 200 hour yoga teacher training program in Rishikesh for you will depend on your individual goals and needs. It is important to do your research and carefully consider your options before making a decision.


Why We Are Best For Meditation Courses In Rishikesh

Why choose us?

Anant Yoga School is a modern day yoga school that follows the ancient tradition of yoga. We are dedicated to protecting the ancient knowledge for our future generations. Keeping a multi style as our primary practice we also teach Hatha yoga, Ashtanga yoga, Vinyasa yoga and Yin yoga.

1. Accreditation: Our program is accredited by Yoga Alliance. This ensure that the program meets certain standards of quality and content.

2. Teachers: The Average experience of our teachers is 8 years and they are knowledgeable, skilled, and passionate about yoga, with a strong track record of training successful yoga teachers.

3. Curriculum: Our course curriculum is carefully designed to meet all the standradrds and is updated based on changing trends and research

4. Location: Our School is located in the heart of the Yoga Capital Of the world and offers amazing views along with world class training.

5. Reviews: Our reviews speak for them selves. We have a Avarage rating of 4.9 on Google and Facebook. You can check our Reviews here.

Ultimately, We are the best 200 hour Meditation teacher training program in Rishikesh for you and we are confident that we will meet all your individual goals and needs.

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We passed these conditions with flying colors.
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Still Have doubts? Get In Touch With Us

If You have any doubts or concerns regarding this course than you can connect with us any time.

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